Weigh In record (no journal entry) for 02 January 2021
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90.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1495 kcal
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Fat: 43.62g | Prot: 46.89g | Carbs: 227.05g.
Breakfast: Jugo de Toronja, San Jorge Galleta Soda , Té Verde, Huevo Frito, Jugo de Piña. Lunch: Muslo de Pollo Frito (Comiendo la Piel), Ensalada de Verduras Mixtas, Papas a la Francesa (Prefritas, Congeladas). Dinner: D'Onofrio Panetón. Snacks/Other: Inca Kola Inca Kola. more...
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steady weight
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deyamaldgonz19's Weight History
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