Weigh In record (no journal entry) for 02 January 2021
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40 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1655 kcal
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Fat: 81.93g | Prot: 60.76g | Carbs: 172.20g.
Breakfast: Суши. Lunch: Суши, Багет, Iberica Оливки без Косточки, Огурец (с Кожурой), Красные Помидоры, Faciaty Творожный Сыр, Масло Подсолнечное, Norven Сьомга Слабосолена, Яйцо. Snacks/Other: Фундук, Миндаль, Roshen Шоколадный Дед Мороз, Яблоко. more...
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Gaining 0.6 kg a Week
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spumpkin's Weight History
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