Weigh In record (no journal entry) for 02 January 2021
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71.4 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2021:
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1199 kcal
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Fat: 63.54g | Prot: 69.24g | Carbs: 90.46g.
Breakfast: Café Expresso. Lunch: Oranges, Giraudet Soupe Butternut Comté, Giraudet Soupe Butternut Comté. Dinner: Pois Chiches Secs Cuits, Sauce de Soja, Riz Basmati (Cuit), Espadon Cuit. Snacks/Other: Oranges, Oeuf Dur, Auchan Cerneaux de Noix , Auchan Huile de Noix, Picard Griottes Entières. more...
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1889 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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marcus2021's Weight History
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