Weigh In record (no journal entry) for 02 January 2021
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72.1 kg
Lost so far: 2.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1371 kcal
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Fat: 23.41g | Prot: 85.22g | Carbs: 208.11g.
Breakfast: Muesli (Frutos Secos), Zumo de Naranja Natural, Hacendado Café con Leche Light sin Lactosa, Zespri Kiwi Gold. Lunch: Crema de Verduras, Papa Cocida, Tomate de Árbol, Vitalinea 0% Sabor Coco, Merluza Plancha. Dinner: Vitalinea 0% Sabor Coco, Hacendado Tomate Rallado, Calabacín, Tomates, Pimientos Verdes, Mercadona Tortillas Integrales, Gambas. Snacks/Other: Mandarina, Café con Leche Semi Descremada. more...
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steady weight
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Mararía77's Weight History
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