Weigh In record (no journal entry) for 02 January 2021
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57 kg
Lost so far: 15.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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562 kcal
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Fat: 16.29g | Prot: 28.74g | Carbs: 69.73g.
Breakfast: Яичный Белок, Dr. Oetker Разрыхлитель Теста, Яичный Желток, Haas Ванилин, Петербургский Фасовочный Комбинат Хлопья Овсяные «Геркулес». more...
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Losing 0.4 kg a Week
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shumilovari's Weight History
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