Weigh In record (no journal entry) for 02 January 2021
|
76.1 kg
Lost so far: 14.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
99 kcal
|
Fat: 0.81g | Prot: 1.77g | Carbs: 21.15g.
Breakfast: Café, Castanha Portuguesa. more...
|
Gaining 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mastigar não conta como atividade física's Weight History
|