Weigh In record (no journal entry) for 02 January 2021
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1628 kcal
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Fat: 80.89g | Prot: 64.11g | Carbs: 160.10g.
Breakfast: Charles & Alice Compote Pommes Kiwi, Baguette, Café. Lunch: RichesMonts Raclette, Herta Knacki , Galette des Rois. Dinner: Galette des Rois, Baguette, Sardines à l'Huile (en Conserve), Pamplemousse (Rose et Rouge), Puget Crème de Balsamique, Salade Verte, Béghin Say Dosette de Sucre en Poudre. Snacks/Other: Lindt Chocolat Lindor. more...
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2684 kcal
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Exercise:
Housework - 15 minutes, Cooking - 30 minutes, Sitting - 5 hours, Vacuuming - 15 minutes, Standing - 1 hour, Apple Health - 15 hours and 50 minutes, Showering - 40 minutes, Do It Yourself (DIY) - 30 minutes. more...
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Losing 0.4 kg a Week
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