Weigh In record (no journal entry) for 02 January 2021
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95.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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585 kcal
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Fat: 28.91g | Prot: 36.78g | Carbs: 49.31g.
Breakfast: Kaffee mit Milch. Lunch: Alesto Kalifornische Walnusskerne, Tangerinen (Mandarinen), Blaubeeren, Desira Sahnejoghurt nach Griechischer Art, K-Classic Thunfisch in Eigenem Saft . Snacks/Other: Mandarine. more...
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Losing 1.0 kg a Week
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Raramoli's Weight History
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