Weigh In record (no journal entry) for 02 January 2021
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89 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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688 kcal
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Fat: 34.29g | Prot: 74.31g | Carbs: 20.74g.
Breakfast: Café com Açúcar, Frango Desfiado. Lunch: Quiabo Cozido, Carne Moída Refogada, Pif Paf Coxinha da Asa de Frango. more...
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Gaining 0.0 kg a Week
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GislianeGleicePires's Weight History
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