Weigh In record (no journal entry) for 02 January 2021
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63.4 kg
Lost so far: 1.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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700 kcal
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Fat: 42.76g | Prot: 46.45g | Carbs: 29.21g.
Lunch: Avocado, Boiled Egg, Bimbo Thins 100% Integral. Dinner: Extra Virgin Olive Oil, Goat Cheese, Egg, Garlic , Cherry Tomatoes, Olive Oil , Lidl Chicken Burger (Lidl). more...
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Gaining 2.1 kg a Week
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Foodienoori's Weight History
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