mamad005's Journal, 02 Jan 21

Weigh In record (no journal entry) for 02 January 2021
86.6 kg Lost so far: 0.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2021:
2035 kcal Fat: 93.19g | Prot: 110.47g | Carbs: 186.22g.   Lunch: Gâteau au Yaourt, Choux Blanc, Carottes Cuites, Aubergines Cuites, Crevette Cuite ou Grillée, Saumon, Super U Cuisse de Poulet, Oasis Tropical, Riz Blanc (à Grains Moyens, Cuit). Dinner: Crêpes Nature, Kinder Country, Kinder Bueno, Nutella Nutella, Nutella Nutella. more...
2082 kcal Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
Gaining 1.4 kg a Week

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mamad005's Weight History


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