Weigh In record (no journal entry) for 02 January 2021
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64.1 kg
Lost so far: 3.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1075 kcal
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Fat: 41.23g | Prot: 62.10g | Carbs: 104.02g.
Lunch: Perfekt Zoetzure Augurken Sticks, AH Banaan, Zandvliet Gerookte Kipfilet , AH Ei, Gwoon Slasaus Halfvol, Plus Ijsbergsla Gemengd. Dinner: Perfekt Zoetzure Augurken Sticks, Zandvliet Gerookte Kipfilet, Gwoon Slasaus Halfvol, Plus Ijsbergsla Gemengd, Fjord Volkoren Rogge Cracker, Gwoon Leverpastei, Plus Extra Gevulde Kippensoep. Snacks/Other: Melkan Smeerkaas 20+, Fjord Volkoren Rogge Cracker. more...
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Losing 0.7 kg a Week
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Wobbeltje!'s Weight History
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