Weigh In record (no journal entry) for 02 January 2021
|
71.8 kg
Lost so far: 19.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
529 kcal
|
Fat: 4.42g | Prot: 55.32g | Carbs: 64.98g.
Breakfast: Carrefour Lait Demi Écrémé , Clémentines, Eafit Protidyne, Bjorg Son d'avoine Bio, Clémentines, Eafit Protidyne, Bjorg Son d'avoine Bio. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stepulia's Weight History
|