Weigh In record (no journal entry) for 07 October 2013
|
104.4 kg
Lost so far: 2.2 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2013:
|
1082 kcal
|
Fat: 44.03g | Prot: 68.61g | Carbs: 105.56g.
Breakfast: Eggo Special K 99% Fat Free Wheat Waffles, Butterball Low Fat Turkey Bacon, Hard-Boiled Egg. Lunch: Lean Cuisine Culinary Collection Sweet & Sour Chicken. Dinner: El Milagro Corn Tostadas, Dole Shredded Lettuce, American Heritage Cheddar Shredded Cheese, Chicken Breast. Snacks/Other: Rocky Mountain Popcorn Company White Cheddar Popcorn. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ebonygirl87's Weight History
|