Weigh In record (no journal entry) for 02 January 2021
|
68.4 kg
Lost so far: 30.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
708 kcal
|
Fat: 18.89g | Prot: 21.69g | Carbs: 117.69g.
Breakfast: Pflaum's Tomate & Schafskäse , Getoastetes Sauerteigbrot, Honig, Gut & Günstig Rotes Johannisbeer Gelee Extra. Lunch: Ostmann Lebkuchengewürz, Alnatura Quinoa, Seeberger Blaumohn , Kakaopulver (Ungesüßt), Bananen, Milch (Vollmilch), Zucker. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmyLu912's Weight History
|