Weigh In record (no journal entry) for 02 January 2021
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58.3 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1078 kcal
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Fat: 42.05g | Prot: 140.71g | Carbs: 31.05g.
Breakfast: Сметана , Едим с Пользой Изолят Соевого Белка, Яйцо, Творог 0%. Lunch: Майонез, Огурец (с Кожурой), Перепелиное Яйцо, Салат Айсберг. Dinner: Окраина Холодец Куриный. Snacks/Other: Мидии. more...
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steady weight
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