Weigh In record (no journal entry) for 02 January 2021
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102.2 kg
Lost so far: 4.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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2503 kcal
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Fat: 79.69g | Prot: 129.18g | Carbs: 302.06g.
Breakfast: Ergüllü Tzatziki Pikant, Milbona Quark 20%, Viva Vital Salami, Gut & Günstig Lachsschinken, Gut & Günstig Bierschinken, REWE Bäcker Brötchen, Milfina Butter. Lunch: Meica Geflügel-Wiener, Gut & Günstig Erbseneintopf. Dinner: EGETÜRK Parmak Sucuk, Aldi Lachsschinken, Hähnchenbrustfilet, Viva Vital Salami, Milsani Deutsche Markenbutter, Kaufland Krustenbrot, Gut & Günstig Weizenbrötchen. more...
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Gaining 4.2 kg a Week
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bobo1966's Weight History
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