Weigh In record (no journal entry) for 02 January 2021
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70.3 kg
Lost so far: 11.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1010 kcal
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Fat: 55.39g | Prot: 32.58g | Carbs: 98.29g.
Breakfast: Rode Bessen, Maredsous Light 7% Natuur, Delhaize Bruine Sandwich, Ananassap. Lunch: Excellence Gepelde Scampi's met Currysaus. Dinner: Croutons, Delhaize Witte Druiven, La Vache qui rit Smeerkaas (17,5g), Bruine Boterham, Royco Tomaten Crème Crunchy. more...
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Losing 7 kg a Week
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chrisje46's Weight History
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