Weigh In record (no journal entry) for 02 January 2021
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68.2 kg
Lost so far: 4.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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861 kcal
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Fat: 40.34g | Prot: 24.45g | Carbs: 112.67g.
Breakfast: Spinach, Banana, Biokul Set Yogurt Plain Rendah Lemak, Milk. Lunch: Sugar, Toasted Whole Wheat Bread, Cinnamon. Dinner: Avocado. more...
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Losing 2.8 kg a Week
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Anggiptri's Weight History
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