Weigh In record (no journal entry) for 02 January 2021
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67.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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764 kcal
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Fat: 23.97g | Prot: 17.30g | Carbs: 128.82g.
Breakfast: Orangensaft, Zitronensaft. Lunch: Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Mandarine, Kiwi, Vegini Pulled Chunks Bunter Pfeffer , SPAR Reiswaffeln Meersalz, Knoblauch, Cocktailtomaten, Avocado. Snacks/Other: Hofer Pikantwurst . more...
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Gaining 0.1 kg a Week
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