Weigh In record (no journal entry) for 02 January 2021
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76.9 kg
Lost so far: 20.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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544 kcal
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Fat: 27.05g | Prot: 23.83g | Carbs: 49.69g.
Lunch: Kerupuk Makanan Ringan, Telur Balado, Ikan Gurame, Nasi Putih. more...
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Losing 0.2 kg a Week
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aliagheisa's Weight History
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