Weigh In record (no journal entry) for 02 January 2021
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70.5 kg
Lost so far: 18.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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233 kcal
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Fat: 8.05g | Prot: 25.03g | Carbs: 16.11g.
Breakfast: Клементины, Село Зеленое Творог 5%, Сгущенка. more...
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Gaining 4.9 kg a Week
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