Weigh In record (no journal entry) for 02 January 2021
|
63 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
272 kcal
|
Fat: 5.50g | Prot: 5.00g | Carbs: 50.60g.
Breakfast: Vegeta Vegeta, Good Day Cappuccino, Quaker Oat. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anis yuliasari's Weight History
|