Weigh In record (no journal entry) for 02 January 2021
|
96.3 kg
Lost so far: 13.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
2071 kcal
|
Fat: 121.52g | Prot: 53.38g | Carbs: 197.37g.
Breakfast: Красный Пищевик Мармелад Апельсиновые и Лимонные Дольки, Кофе с Молоком, Ржаной Хлеб, Селедка под Шубой. Lunch: Клементины. Snacks/Other: Салат Оливье. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna_grin1's Weight History
|