Weigh In record (no journal entry) for 02 January 2021
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63.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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805 kcal
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Fat: 23.08g | Prot: 38.73g | Carbs: 118.90g.
Breakfast: Melon. Lunch: Lalapan, Sambal tanpa minyak, Tumis Kangkung, Nasi Liwet, Nila (Ikan). Snacks/Other: Lumpia Basah. more...
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Gaining 0.8 kg a Week
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vibbyairen's Weight History
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