Weigh In record (no journal entry) for 02 January 2021
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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668 kcal
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Fat: 31.00g | Prot: 29.95g | Carbs: 70.19g.
Breakfast: Salak, Tahu Kukus, Telur Goreng. Lunch: Nasi Pecel, Sari Roti Sandwich Coklat, Nestle Bear Brand Milk, Salak. more...
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Losing 0.7 kg a Week
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ajsnzjahan's Weight History
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