Weigh In record (no journal entry) for 01 January 2021
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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277 kcal
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Fat: 14.62g | Prot: 13.49g | Carbs: 22.84g.
Dinner: Visconti Batata Palha Tradicional, Estrogonofe de Frango, Arroz com Cenoura. more...
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Gaining 0.7 kg a Week
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vieirala84's Weight History
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