Weigh In record (no journal entry) for 02 January 2021
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50.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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947 kcal
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Fat: 15.95g | Prot: 111.30g | Carbs: 92.87g.
Lunch: Pineapple, Mushrooms, Green String Beans, Carrots, Firm Silken Tofu , Chicken Breast (Skin Not Eaten). Dinner: ABC Sari Kacang Hijau, VECTORLABS Master Whey. more...
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Losing 2.8 kg a Week
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dninditya's Weight History
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