Weigh In record (no journal entry) for 31 December 2020
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105.7 kg
Lost so far: 2.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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3014 kcal
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Fat: 146.09g | Prot: 82.26g | Carbs: 285.11g.
Breakfast: Äpple, Blåbär, AXA Havregryn . Lunch: Torkad eller Hård Salami, Zeta Tapenade, Göteborgs Saltiner. Dinner: Bacon, Bearnaisesås, Kokt Sparris (Färsk), Entrecote, Potatismos ( med Vanligmjölk och Smör). Snacks/Other: SIA Glass Sorbet Citron, ICA Chokladsås, GB Glace Gräddglass Vanilj , Rött Bordsvin, Champagne, Philadelphia Grillad Paprika , Göteborgs Saltiner. more...
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Losing 0.7 kg a Week
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