Weigh In record (no journal entry) for 01 January 2021
|
77.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
720 kcal
|
Fat: 46.57g | Prot: 70.79g | Carbs: 1.80g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Pif Paf Meio da Asa de Frango , Regina Queijo Coalho Espeto, Churrasco. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliana furlotti's Weight History
|