Weigh In record (no journal entry) for 01 January 2021
|
74 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
645 kcal
|
Fat: 24.58g | Prot: 10.20g | Carbs: 96.56g.
Lunch: Cacau Show Bombom de Chocolate Ao Leite Recheado com Creme de Avelã. Dinner: Elma Chips Batata Palha Tradicional, Salada de Maionese, Arroz Branco (Cozido). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|