Weigh In record (no journal entry) for 01 January 2021
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54 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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608 kcal
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Fat: 26.18g | Prot: 28.13g | Carbs: 62.54g.
Breakfast: Grand Frais Noix de Cajou Crues, Sirop d'agave, Café, Bjorg Flocons D'Avoine Complets Bio, Sun Cranberries Bio Séchées, Amandes Rôties à Sec (sans Sel Ajouté), Carrefour Bio Lait de Soja Vanille, Carrefour Noisettes Décortiquées. Lunch: Salade de Fruits, Carrefour Poêlée de Légumes Verts, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
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Gaining 0.4 kg a Week
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Sophiza33's Weight History
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