Weigh In record (no journal entry) for 01 January 2021
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96.5 kg
Lost so far: 3.1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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2452 kcal
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Fat: 92.46g | Prot: 118.10g | Carbs: 277.39g.
Breakfast: Marmelade, Schnittlauch, Milch 1,5%, Golden Toast Vollkorn Toast, Spiegelei. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Rapsöl, Dulano Delikatess Truthahnbrust, Basmati-Reis. Dinner: Gut & Günstig Backofen Frites, Butter, Zucchini, Rote Paprika, Block House Sour Cream, Hähnchenbrust (ohne Haut gegessen). Snacks/Other: Ananas, REWE Bio Doppelkeks, Alnatura Hafermilch, Baktat Bulgarischer Fadenkäse, Lidl Hackfleisch Gemischt, Tangerinen (Mandarinen), Haribo Gummibärchen. more...
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steady weight
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zunera-nagi's Weight History
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