isabelle.liot's Journal, 01 Jan 21

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Weigh In record (no journal entry) for 01 January 2021

92.9 kg Lost so far: 0 kg. Still to go: 27.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2021:

574 kcal

Fat: 30.85g | Prot: 10.94g | Carbs: 75.74g. Breakfast: Twinings Earl Grey. Lunch: Clémentines, Pomme, Avocat, Spaghetti de Blé Entier (Cuit). Dinner: Knorr Bouillon de Poule Vermicelles. more...

912 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 50 minutes, Apple Health - 21 hours and 10 minutes. more...

Gaining 0.5 kg a Week

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isabelle.liot's Journal, 01 Jan 21

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isabelle.liot's Weight History