Weigh In record (no journal entry) for 01 January 2021
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71.3 kg
Lost so far: 10.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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266 kcal
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Fat: 6.21g | Prot: 9.74g | Carbs: 45.03g.
Breakfast: Everyday Magere Yoghurt met Fruit, Delhaize Bruine Sandwich, Vitelma Light Smeren, Maredsous Light 7% Natuur, Ananassap. more...
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Gaining 5.6 kg a Week
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chrisje46's Weight History
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