Weigh In record (no journal entry) for 01 January 2021
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112.2 kg
Lost so far: 10.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1471 kcal
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Fat: 69.88g | Prot: 163.97g | Carbs: 46.53g.
Breakfast: Cappuccino, Zirkulin Flohsamenschalen , Actimel Actimel. Lunch: Olivenöl, Eisbergsalat, Gurke (Geschält), Tomaten. Dinner: Kiebitzhof Hühnerbrühe mit Fleisch. Snacks/Other: Alesto Nuts Royal Naturbelassen, Kaffee mit Milch, Alesto Nuts Royal Naturbelassen. more...
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Gaining 0.7 kg a Week
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Maximka82's Weight History
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