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det nye år startet med at jeg har taget ca 1 5 kg på i julen. så nu vil jeg starte med at jeg vil gerne tabe mig 10 kg det næste år . hvis jeg kan
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76.1 kg
Lost so far: 8.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1240 kcal
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Fat: 57.78g | Prot: 74.05g | Carbs: 100.46g.
Lunch: Rugbrød. Dinner: Kogte Rødbeder (Friske), Hakkebøf. Snacks/Other: Romkugle, Tulip Protein Bar, Easis Cheese Cake Bar. more...
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Gaining 2.3 kg a Week
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pipperhald's Weight History
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