Weigh In record (no journal entry) for 01 January 2021
|
72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
465 kcal
|
Fat: 11.52g | Prot: 78.14g | Carbs: 8.67g.
Breakfast: Paru Sapi. Lunch: Sayur Bening Bayam, Ikan Tuna Panggang. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|