Weigh In record (no journal entry) for 01 January 2021
|
84 kg
Lost so far: 9.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
486 kcal
|
Fat: 23.95g | Prot: 35.08g | Carbs: 31.70g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Turp, Kelle Paça, Ispanak Yemeği. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arzu.gncgn57's Weight History
|