Weigh In record (no journal entry) for 01 January 2021
|
67.9 kg
Lost so far: 8.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
202 kcal
|
Fat: 2.79g | Prot: 6.19g | Carbs: 38.39g.
Breakfast: Morin Selai Strawberry, Roti Gandum. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amira_afiff's Weight History
|