Weigh In record (no journal entry) for 01 January 2021
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49 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1783 kcal
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Fat: 75.03g | Prot: 56.00g | Carbs: 232.57g.
Breakfast: SariWangi Teh Hijau, Mangga, Melts Dark Chocolate Spread, Sari Roti Roti Tawar Gandum (2). Lunch: Kwetiau, Gado Gado. Dinner: Roma Sari Gandum, Semangka, Telur Rebus, Nongshim Neoguri. Snacks/Other: Bionic Farm Honey Sweet Potato Crisps, Croissant Coklat, Ubi Jalar (Manis). more...
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Losing 0.5 kg a Week
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Pujji Sethia's Weight History
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