Weigh In record (no journal entry) for 01 January 2021
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58.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1330 kcal
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Fat: 46.72g | Prot: 61.06g | Carbs: 174.53g.
Breakfast: Rambutan, Tahu Isi. Lunch: Rambutan, Ikan Teri, Telur Rebus, Cumi-cumi, Nasi Putih. Dinner: Sambal Goreng, Nasi Putih, Kentang Goreng, Daun Singkong, Putih Telur Matang, Tahu Goreng, Susu Kedelai. Snacks/Other: Telur Rebus, Roma Biskuit Sari Gandum, Lemper, Kue Bolu, Kue Pukis. more...
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Gaining 0.2 kg a Week
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Diana cswnt's Weight History
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