Weigh In record (no journal entry) for 01 January 2021
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86.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1020 kcal
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Fat: 43.48g | Prot: 68.99g | Carbs: 88.97g.
Lunch: Opor Ayam, Nasi Putih, Roma Biskuit Kelapa. Dinner: Nasi Putih, Pecel Lele. more...
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Losing 1.4 kg a Week
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ayu trisna s's Weight History
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