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wkwkwk
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115 kg
Lost so far: 6 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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2366 kcal
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Fat: 103.58g | Prot: 134.88g | Carbs: 223.43g.
Breakfast: Nasi Putih, Sawi Hijau, Jagung Kecil/Tunas Jagung, Wortel Dimasak, Udang, Greenfields Minuman Yogurt Drink, Telur, Vico Bagoes Virgin Coconut Oil, Forvita Margarine, Kong Kee Egg Tofu, Sawi Putih, Kanzler Singles Keju, Cedea Salmon Ball, Cedea Crab Stick, Cedea Fish Dumpling Chicken, Cedea Fish Roll, Jamur Kancing. Lunch: Nasi Putih, Vico Bagoes Virgin Coconut Oil, Margarin, Ikan Bawal, ABC Kecap Manis, ABC Saus Sambal. Dinner: Kanzler Singles Original, Telur, Indomie Rasa Ayam Bawang. more...
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Gaining 1.2 kg a Week
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lutfiaazizah's Weight History
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