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Tahun baru angka timbangan baru. Alhamdulillah sampe juga di angka 50an 🙏🤗
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59.5 kg
Lost so far: 11.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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913 kcal
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Fat: 30.82g | Prot: 21.14g | Carbs: 137.17g.
Breakfast: Cireng, Serabi, Cireng, Serabi. Lunch: Cap Cay Kuah, Cap Cay Kuah, Telur Balado, Jamur, Nasi Putih. more...
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Losing 0.7 kg a Week
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yusniaw33's Weight History
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