Weigh In record (no journal entry) for 31 December 2020
|
100.4 kg
Lost so far: 18.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
185 kcal
|
Fat: 4.76g | Prot: 4.51g | Carbs: 30.53g.
Breakfast: Черемушки Хлеб Бородинский Внарезку. Snacks/Other: Красный Октябрь Конфеты Алёнка. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Inessa1107's Weight History
|