Weigh In record (no journal entry) for 31 December 2020
|
66.9 kg
Lost so far: 32.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
609 kcal
|
Fat: 18.17g | Prot: 26.94g | Carbs: 82.93g.
Lunch: Carne de Frango Moída, Arroz Branco (Cozido), Batata Inglesa Cozida. Snacks/Other: Tirol Requeijão Cremoso Tradicional, Bolo de Banana. more...
|
Losing 0.3 kg a Week
|
 Comments
em plena festas é bom demais ver o pessoal emagrecendo !! ☺️💪
31 Dec 20 by member: Portillo_31
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolini98's Weight History
|