Weigh In record (no journal entry) for 31 December 2020
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52.9 kg
Lost so far: 3.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1796 kcal
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Fat: 66.65g | Prot: 53.00g | Carbs: 250.94g.
Breakfast: Цельное Молоко. Snacks/Other: Блины, Арахис, Арахисовая Паста, Хумус, Арахисовая Паста, Хумус, Молочный Остров Сгущенка, Хлебцы Удальцы Бородинские Ржаные. more...
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Gaining 3.5 kg a Week
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nek0mata's Weight History
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