Weigh In record (no journal entry) for 31 December 2020
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59 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1788 kcal
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Fat: 25.02g | Prot: 80.99g | Carbs: 312.88g.
Breakfast: Ikan Tongkol Goreng, Sayur Tahu Toge, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Sushi. Dinner: Sushi dengan Sayuran dan Seafood. Snacks/Other: Roma Sari Gandum, Jagung Rebus, Mister Potato Ubi Ungu. more...
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Losing 2.3 kg a Week
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akhairina06's Weight History
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