alinedsf's Journal, 31 Dec 20

Weigh In record (no journal entry) for 31 December 2020
98.6 kg Lost so far: 2.9 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2020:
1552 kcal Fat: 36.12g | Prot: 52.45g | Carbs: 270.25g.   Breakfast: Nectarinas, Uva Itália. Lunch: Rainha Costelinha Suína, Mandioca Cozida, Lasanha sem Carne, Molho Branco, Vilma Macarrão Integral Penne. more...
Losing 8.4 kg a Week



     
 

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alinedsf's Weight History


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